Books

Since stress, worry, and sadness appear to be on the rise, Creating a Happy World examines two paths to combat these and create a happy world — the path of the individual, which can be transformed through achieving higher states of consciousness with the Transcendental Meditation program; and the path of society, which can be transformed through...

Based on 20 peer-reviewed studies, An Antidote to Violence: Evaluating the Evidence provides peer-reviewed evidence that the Transcendental Meditation technique and its advanced programs can reduce violence and improve harmony in society, by significantly reducing the levels of collective stress and tension.

The findings are impressive and more...